Chai Tea Nutrition Facts
- 240
- Calories
- 2g
- Protein
- 5g
- Total Fat
- 45g
- Total Carbs
The Bruegger's Bagels Chai Tea contains 240 calories, 2g protein, 45g total carbohydrates and 5g total fat.
Nutrition Facts
Chai Tea
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 85mg | 4% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 39g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 15% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chai Tea?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Chai Tea by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Chai Tea?
There are 240 calories in the Chai Tea
What are the macros for the Bruegger's Bagels Chai Tea?
The Chai Tea has 2g protein, 45g carbs and 5g fat. That means 2% of calories come from protein, 94% of calories come from carbs, and 5% of calories come from fat.
