Bo's Chicken Sandwich Nutrition Facts
- 670
- Calories
- 31g
- Protein
- 36g
- Total Fat
- 95g
- Total Carbs
The Bojangles Bo's Chicken Sandwich contains 670 calories, 31g protein, 95g total carbohydrates and 36g total fat.
Nutrition Facts
Bo's Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 670 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 1g | ||
| Cholesterol 9mg | 3% | |
| Sodium 1730mg | 75% | |
| Total Carbs 95g | 35% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bo's Chicken Sandwich?
For someone weighing 150 pounds, it would take 57 minutes to burn off the Bo's Chicken Sandwich by running.
It would take 80 minutes to burn if off by bicycling.
It would take 93 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Buttered sandwich bun, seasoned and buttermilk breaded chicken breast, mayonnaise, thick-cut dill pickles.
About This Restaurant
Name
Bojangles
US Rank
45
Locations
773
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bojangles Bo's Chicken Sandwich?
There are 670 calories in the Bo's Chicken Sandwich
What are the macros for the Bojangles Bo's Chicken Sandwich?
The Bo's Chicken Sandwich has 31g protein, 95g carbs and 36g fat. That means 11% of calories come from protein, 76% of calories come from carbs, and 13% of calories come from fat.
