Keto Crust

Keto Crust Nutrition Facts

69
Calories
9g
Protein
2.3g
Total Fat
2g
Total Carbs

The Blaze Pizza Keto Crust contains 69 calories, 9g protein, 2g total carbohydrates and 2.3g total fat.

Nutrition Facts

Keto Crust

Amount Per Serving
Calories 69Calories from Fat 20.7
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 62mg3%
Total Carbs 2g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Keto Crust?

For someone weighing 150 pounds, it would take 6 minutes to burn off the Keto Crust by running.


It would take 8 minutes to burn if off by bicycling.


It would take 10 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • Does not contain allergens:

  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Cauliflower Rice, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Casein Protein, Flaxseed, Eggs, Whey Protein, Yeast, Spices, Cultured Brown Rice.

    About This Restaurant

    Name

    Blaze Pizza

    US Rank

    117

    Locations

    313

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Blaze Pizza Keto Crust?

    There are 69 calories in the Keto Crust

    What are the macros for the Blaze Pizza Keto Crust?

    The Keto Crust has 9g protein, 2g carbs and 2.3g fat. That means 57% of calories come from protein, 28% of calories come from carbs, and 15% of calories come from fat.