Cauliflower Crust

Cauliflower Crust Nutrition Facts

94
Calories
4g
Protein
2.3g
Total Fat
15g
Total Carbs

The Blaze Pizza Cauliflower Crust contains 94 calories, 4g protein, 15g total carbohydrates and 2.3g total fat.

Nutrition Facts

Cauliflower Crust

Amount Per Serving
Calories 94Calories from Fat 20.7
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 181mg8%
Total Carbs 15g5%
Dietary Fiber 1g4%
Sugars 1g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cauliflower Crust?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Cauliflower Crust by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • Does not contain allergens:

  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Cauliflower, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Food Starch, Yeast, Sugar, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum.

    About This Restaurant

    Name

    Blaze Pizza

    US Rank

    117

    Locations

    313

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Blaze Pizza Cauliflower Crust?

    There are 94 calories in the Cauliflower Crust

    What are the macros for the Blaze Pizza Cauliflower Crust?

    The Cauliflower Crust has 4g protein, 15g carbs and 2.3g fat. That means 10% of calories come from protein, 84% of calories come from carbs, and 6% of calories come from fat.