Kids' Pancakes Nutrition Facts
- 390
- Calories
- 3g
- Protein
- 16g
- Total Fat
- 54g
- Total Carbs
The BJ's Restaurant & Brewhouse Kids' Pancakes contains 390 calories, 3g protein, 54g total carbohydrates and 16g total fat.
Nutrition Facts
Kids' Pancakes
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 618mg | 27% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 1g | 4% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids' Pancakes?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Kids' Pancakes by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the BJ's Restaurant & Brewhouse Kids' Pancakes?
There are 390 calories in the Kids' Pancakes
What are the macros for the BJ's Restaurant & Brewhouse Kids' Pancakes?
The Kids' Pancakes has 3g protein, 54g carbs and 16g fat. That means 2% of calories come from protein, 86% of calories come from carbs, and 11% of calories come from fat.
