Breakfast Monkey Bread Pizookie Nutrition Facts
- 1160
- Calories
- 14g
- Protein
- 49g
- Total Fat
- 171g
- Total Carbs
The BJ's Restaurant & Brewhouse Breakfast Monkey Bread Pizookie contains 1160 calories, 14g protein, 171g total carbohydrates and 49g total fat.
Nutrition Facts
Breakfast Monkey Bread Pizookie
| Amount Per Serving | ||
|---|---|---|
| Calories 1160 | Calories from Fat 441 | |
| % Daily Value* | ||
| Total Fat 49g | 63% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 983mg | 43% | |
| Total Carbs 171g | 62% | |
| Dietary Fiber 6g | 21% | |
| Sugars 100g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breakfast Monkey Bread Pizookie?
For someone weighing 150 pounds, it would take 99 minutes to burn off the Breakfast Monkey Bread Pizookie by running.
It would take 138 minutes to burn if off by bicycling.
It would take 161 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
