Warm Apple Bake

Warm Apple Bake Nutrition Facts

80
Calories
2g
Protein
3g
Total Fat
11g
Total Carbs

The Au Bon Pain Warm Apple Bake contains 80 calories, 2g protein, 11g total carbohydrates and 3g total fat.

Nutrition Facts

Warm Apple Bake

Amount Per Serving
Calories 80Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 90mg4%
Total Carbs 11g4%
Dietary Fiber 0g0%
Sugars 4g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Warm Apple Bake?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Warm Apple Bake by running.


It would take 10 minutes to burn if off by bicycling.


It would take 11 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Warm Apple Bake?

There are 80 calories in the Warm Apple Bake

What are the macros for the Au Bon Pain Warm Apple Bake?

The Warm Apple Bake has 2g protein, 11g carbs and 3g fat. That means 7% of calories come from protein, 83% of calories come from carbs, and 10% of calories come from fat.