Scrambled Eggs

Scrambled Eggs Nutrition Facts

30
Calories
3g
Protein
2g
Total Fat
1g
Total Carbs

The Au Bon Pain Scrambled Eggs contains 30 calories, 3g protein, 1g total carbohydrates and 2g total fat.

Nutrition Facts

Scrambled Eggs

Amount Per Serving
Calories 30Calories from Fat 18
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 75mg3%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Scrambled Eggs?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Scrambled Eggs by running.


It would take 4 minutes to burn if off by bicycling.


It would take 4 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Scrambled Eggs?

There are 30 calories in the Scrambled Eggs

What are the macros for the Au Bon Pain Scrambled Eggs?

The Scrambled Eggs has 3g protein, 1g carbs and 2g fat. That means 41% of calories come from protein, 31% of calories come from carbs, and 28% of calories come from fat.