Sweet & Sour Wings Nutrition Facts
- 70
- Calories
- 6g
- Protein
- 4.5g
- Total Fat
- 1g
- Total Carbs
The Au Bon Pain Sweet & Sour Wings contains 70 calories, 6g protein, 1g total carbohydrates and 4.5g total fat.
Nutrition Facts
Sweet & Sour Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 40.5 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 180mg | 8% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sweet & Sour Wings?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Sweet & Sour Wings by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Sweet & Sour Wings?
There are 70 calories in the Sweet & Sour Wings
What are the macros for the Au Bon Pain Sweet & Sour Wings?
The Sweet & Sour Wings has 6g protein, 1g carbs and 4.5g fat. That means 47% of calories come from protein, 18% of calories come from carbs, and 35% of calories come from fat.
