Sweet Cheese Danish Nutrition Facts
- 410
- Calories
- 7g
- Protein
- 20g
- Total Fat
- 50g
- Total Carbs
The Au Bon Pain Sweet Cheese Danish contains 410 calories, 7g protein, 50g total carbohydrates and 20g total fat.
Nutrition Facts
Sweet Cheese Danish
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 410mg | 18% | |
| Total Carbs 50g | 18% | |
| Dietary Fiber 2g | 7% | |
| Sugars 19g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sweet Cheese Danish?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Sweet Cheese Danish by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Sweet Cheese Danish?
There are 410 calories in the Sweet Cheese Danish
What are the macros for the Au Bon Pain Sweet Cheese Danish?
The Sweet Cheese Danish has 7g protein, 50g carbs and 20g fat. That means 5% of calories come from protein, 81% of calories come from carbs, and 14% of calories come from fat.
