Sweet Cheese Danish

Sweet Cheese Danish Nutrition Facts

410
Calories
7g
Protein
20g
Total Fat
50g
Total Carbs

The Au Bon Pain Sweet Cheese Danish contains 410 calories, 7g protein, 50g total carbohydrates and 20g total fat.

Nutrition Facts

Sweet Cheese Danish

Amount Per Serving
Calories 410Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 410mg18%
Total Carbs 50g18%
Dietary Fiber 2g7%
Sugars 19g
Protein 7g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sweet Cheese Danish?

For someone weighing 150 pounds, it would take 35 minutes to burn off the Sweet Cheese Danish by running.


It would take 49 minutes to burn if off by bicycling.


It would take 57 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Sweet Cheese Danish?

There are 410 calories in the Sweet Cheese Danish

What are the macros for the Au Bon Pain Sweet Cheese Danish?

The Sweet Cheese Danish has 7g protein, 50g carbs and 20g fat. That means 5% of calories come from protein, 81% of calories come from carbs, and 14% of calories come from fat.