Raspberry Almond Danish

Raspberry Almond Danish Nutrition Facts

500
Calories
9g
Protein
22g
Total Fat
66g
Total Carbs

The Au Bon Pain Raspberry Almond Danish contains 500 calories, 9g protein, 66g total carbohydrates and 22g total fat.

Nutrition Facts

Raspberry Almond Danish

Amount Per Serving
Calories 500Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 320mg14%
Total Carbs 66g24%
Dietary Fiber 4g14%
Sugars 34g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Raspberry Almond Danish?

For someone weighing 150 pounds, it would take 43 minutes to burn off the Raspberry Almond Danish by running.


It would take 60 minutes to burn if off by bicycling.


It would take 69 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Raspberry Almond Danish?

There are 500 calories in the Raspberry Almond Danish

What are the macros for the Au Bon Pain Raspberry Almond Danish?

The Raspberry Almond Danish has 9g protein, 66g carbs and 22g fat. That means 5% of calories come from protein, 83% of calories come from carbs, and 12% of calories come from fat.