Mediterranean Rice Nutrition Facts
- 35
- Calories
- 1g
- Protein
- 0.5g
- Total Fat
- 6g
- Total Carbs
The Au Bon Pain Mediterranean Rice contains 35 calories, 1g protein, 6g total carbohydrates and 0.5g total fat.
Nutrition Facts
Mediterranean Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 35 | Calories from Fat 4.5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 1% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mediterranean Rice?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Mediterranean Rice by running.
It would take 4 minutes to burn if off by bicycling.
It would take 5 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Mediterranean Rice?
There are 35 calories in the Mediterranean Rice
What are the macros for the Au Bon Pain Mediterranean Rice?
The Mediterranean Rice has 1g protein, 6g carbs and 0.5g fat. That means 7% of calories come from protein, 90% of calories come from carbs, and 3% of calories come from fat.
