Mediterranean Lentil Soup To Go

Mediterranean Lentil Soup To Go Nutrition Facts

700
Calories
40g
Protein
13g
Total Fat
110g
Total Carbs

The Zoë's Kitchen Mediterranean Lentil Soup To Go contains 700 calories, 40g protein, 110g total carbohydrates and 13g total fat.

Nutrition Facts

Mediterranean Lentil Soup To Go

Amount Per Serving
Calories 700Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2450mg107%
Total Carbs 110g40%
Dietary Fiber 20g71%
Sugars 11g
Protein 40g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mediterranean Lentil Soup To Go?

For someone weighing 150 pounds, it would take 60 minutes to burn off the Mediterranean Lentil Soup To Go by running.


It would take 83 minutes to burn if off by bicycling.


It would take 97 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Zoë's Kitchen

US Rank

184

Locations

114

Food Type

Mediterranean

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Zoë's Kitchen Mediterranean Lentil Soup To Go?

There are 700 calories in the Mediterranean Lentil Soup To Go

What are the macros for the Zoë's Kitchen Mediterranean Lentil Soup To Go?

The Mediterranean Lentil Soup To Go has 40g protein, 110g carbs and 13g fat. That means 13% of calories come from protein, 82% of calories come from carbs, and 4% of calories come from fat.