Mild Wings Nutrition Facts
- 184
- Calories
- 15g
- Protein
- 13g
- Total Fat
- 1g
- Total Carbs
The Wingstop Mild Wings contains 184 calories, 15g protein, 1g total carbohydrates and 13g total fat.
Nutrition Facts
Mild Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 184 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 1g | ||
| Cholesterol 69mg | 23% | |
| Sodium 243mg | 11% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mild Wings?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Mild Wings by running.
It would take 22 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Wingstop
US Rank
40
Locations
1534
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wingstop Mild Wings?
There are 184 calories in the Mild Wings
What are the macros for the Wingstop Mild Wings?
The Mild Wings has 15g protein, 1g carbs and 13g fat. That means 50% of calories come from protein, 7% of calories come from carbs, and 43% of calories come from fat.
