Spinach Wrap Nutrition Facts
- 310
- Calories
- 9g
- Protein
- 7g
- Total Fat
- 51g
- Total Carbs
The Which Wich? Spinach Wrap contains 310 calories, 9g protein, 51g total carbohydrates and 7g total fat.
Nutrition Facts
Spinach Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 740mg | 32% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spinach Wrap?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Spinach Wrap by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Spinach Wrap?
There are 310 calories in the Spinach Wrap
What are the macros for the Which Wich? Spinach Wrap?
The Spinach Wrap has 9g protein, 51g carbs and 7g fat. That means 7% of calories come from protein, 88% of calories come from carbs, and 5% of calories come from fat.
