Kids Ham Rollup Nutrition Facts
- 200
- Calories
- 18g
- Protein
- 14g
- Total Fat
- 3g
- Total Carbs
The Which Wich? Kids Ham Rollup contains 200 calories, 18g protein, 3g total carbohydrates and 14g total fat.
Nutrition Facts
Kids Ham Rollup
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 1030mg | 45% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Ham Rollup?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Kids Ham Rollup by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Kids Ham Rollup?
There are 200 calories in the Kids Ham Rollup
What are the macros for the Which Wich? Kids Ham Rollup?
The Kids Ham Rollup has 18g protein, 3g carbs and 14g fat. That means 46% of calories come from protein, 17% of calories come from carbs, and 36% of calories come from fat.
