Kale-1 Green Nutrition Facts
- 35
- Calories
- 3g
- Protein
- 0.5g
- Total Fat
- 5g
- Total Carbs
The Wawa Kale-1 Green contains 35 calories, 3g protein, 5g total carbohydrates and 0.5g total fat.
Nutrition Facts
Kale-1 Green
| Amount Per Serving | ||
|---|---|---|
| Calories 35 | Calories from Fat 4.5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 1% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 110% | • | Vitamin C 110% |
| Calcium 10% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kale-1 Green?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Kale-1 Green by running.
It would take 4 minutes to burn if off by bicycling.
It would take 5 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Custom Salads-Kale Kale.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Kale-1 Green?
There are 35 calories in the Kale-1 Green
What are the macros for the Wawa Kale-1 Green?
The Kale-1 Green has 3g protein, 5g carbs and 0.5g fat. That means 20% of calories come from protein, 76% of calories come from carbs, and 3% of calories come from fat.
