Hummus Salad Topping

Hummus Salad Topping Nutrition Facts

160
Calories
3g
Protein
13g
Total Fat
9g
Total Carbs

The Wawa Hummus Salad Topping contains 160 calories, 3g protein, 9g total carbohydrates and 13g total fat.

Nutrition Facts

Hummus Salad Topping

Amount Per Serving
Calories 160Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbs 9g3%
Dietary Fiber 0g0%
Sugars 0g
Protein 3g
Vitamin A 0%•Vitamin C 0%
Calcium 2%•Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hummus Salad Topping?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Hummus Salad Topping by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

HUMMUS (CHICKPEAS [CHICKPEAS, WATER], WATER, CANOLA OIL WITH NATURAL ROASTED GARLIC FLAVOR, SESAME TAHINI, SEA SALT, CITRIC ACID, SPICES.).

About This Restaurant

Name

Wawa

US Rank

Locations

Food Type

Convenience Store

Service Type

Frequently Asked Questions

How many calories are in the Wawa Hummus Salad Topping?

There are 160 calories in the Hummus Salad Topping

What are the macros for the Wawa Hummus Salad Topping?

The Hummus Salad Topping has 3g protein, 9g carbs and 13g fat. That means 8% of calories come from protein, 56% of calories come from carbs, and 36% of calories come from fat.