Egg White Omelet Nutrition Facts
- 80
- Calories
- 9g
- Protein
- 2.5g
- Total Fat
- 3g
- Total Carbs
The Wawa Egg White Omelet contains 80 calories, 9g protein, 3g total carbohydrates and 2.5g total fat.
Nutrition Facts
Egg White Omelet
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 260mg | 11% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Egg White Omelet?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Egg White Omelet by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
EGG WHITES, SOYBEAN OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, WHEY (MILK), SALT, ARTIFICIAL BUTTER FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVOR), XANTHAN GUM, GUAR GUM, EDTA.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Egg White Omelet?
There are 80 calories in the Egg White Omelet
What are the macros for the Wawa Egg White Omelet?
The Egg White Omelet has 9g protein, 3g carbs and 2.5g fat. That means 49% of calories come from protein, 37% of calories come from carbs, and 14% of calories come from fat.
