Crispy Jalapenos Salad Topping

Crispy Jalapenos Salad Topping Nutrition Facts

130
Calories
1g
Protein
10g
Total Fat
9g
Total Carbs

The Wawa Crispy Jalapenos Salad Topping contains 130 calories, 1g protein, 9g total carbohydrates and 10g total fat.

Nutrition Facts

Crispy Jalapenos Salad Topping

Amount Per Serving
Calories 130Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbs 9g3%
Dietary Fiber 1g4%
Sugars 0g
Protein 1g
Vitamin A 30%β€’Vitamin C 4%
Calcium 6%β€’Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Crispy Jalapenos Salad Topping?

For someone weighing 150 pounds, it would take 11 minutes to burn off the Crispy Jalapenos Salad Topping by running.


It would take 15 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    CRISPY JALAPENOS JALAPEΓ‘O PEPPERS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT.

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Crispy Jalapenos Salad Topping?

    There are 130 calories in the Crispy Jalapenos Salad Topping

    What are the macros for the Wawa Crispy Jalapenos Salad Topping?

    The Crispy Jalapenos Salad Topping has 1g protein, 9g carbs and 10g fat. That means 3% of calories come from protein, 65% of calories come from carbs, and 32% of calories come from fat.