Chicken Salad Nutrition Facts
- 120
- Calories
- 8g
- Protein
- 9g
- Total Fat
- 3g
- Total Carbs
The Wawa Chicken Salad contains 120 calories, 8g protein, 3g total carbohydrates and 9g total fat.
Nutrition Facts
Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 270mg | 12% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Salad?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Chicken Salad by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
CHICKEN SALAD (CHICKEN [COOKED WHITE CHICKEN MEAT], CELERY, MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, DL-ALPHA TOCOPHEROL ACETATE {AN ANTIOXIDANT}, LEMON JUICE CONCENTRATE, NATURAL FLAVOR], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT], CHICKEN FINES [COOKED WHITE CHICKEN MEAT], SPICE [SALT, SUGAR, ONION POWDER, GARLIC POWDER, BLACK PEPPER})..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Chicken Salad?
There are 120 calories in the Chicken Salad
What are the macros for the Wawa Chicken Salad?
The Chicken Salad has 8g protein, 3g carbs and 9g fat. That means 34% of calories come from protein, 28% of calories come from carbs, and 38% of calories come from fat.
