Cheddar Cheese

Cheddar Cheese Nutrition Facts

60
Calories
4g
Protein
4.5g
Total Fat
0g
Total Carbs

The Wawa Cheddar Cheese contains 60 calories, 4g protein, 0g total carbohydrates and 4.5g total fat.

Nutrition Facts

Cheddar Cheese

Amount Per Serving
Calories 60Calories from Fat 40.5
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 90mg4%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 4g
Vitamin A 0%Vitamin C 0%
Calcium 10%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheddar Cheese?

For someone weighing 150 pounds, it would take 5 minutes to burn off the Cheddar Cheese by running.


It would take 7 minutes to burn if off by bicycling.


It would take 8 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Cheddar Cheese?

    There are 60 calories in the Cheddar Cheese

    What are the macros for the Wawa Cheddar Cheese?

    The Cheddar Cheese has 4g protein, 0g carbs and 4.5g fat. That means 47% of calories come from protein, 0% of calories come from carbs, and 53% of calories come from fat.