Breaded Chicken Strip

Breaded Chicken Strip Nutrition Facts

70
Calories
5g
Protein
3g
Total Fat
6g
Total Carbs

The Wawa Breaded Chicken Strip contains 70 calories, 5g protein, 6g total carbohydrates and 3g total fat.

Nutrition Facts

Breaded Chicken Strip

Amount Per Serving
Calories 70Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 270mg12%
Total Carbs 6g2%
Dietary Fiber 0g0%
Sugars 0g
Protein 5g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Breaded Chicken Strip?

For someone weighing 150 pounds, it would take 6 minutes to burn off the Breaded Chicken Strip by running.


It would take 8 minutes to burn if off by bicycling.


It would take 10 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    BREADED CHICKEN STRIPS BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES, BAKER'S YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER. BREADED WITH: WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, DEXTROSE, MALTED BARELY FLOUR, YEAST, EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, RICE STARCH, DEGERMED YELLOW CORN FLOUR, SOYBEAN HULL FIBER, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SPICES, YEAST EXTRACT, SUGAR, GARLIC POWDER, ONION POWDER, DRIED CHICKEN STOCK, NATURAL FLAVOR, GUAR GUM. PREDUSTED WITH: WHEAT FLOUR, DEXTROSE, MODIFIED FOOD STARCH, RICE STARCH, SALT, YEAST, EXTRACTIVES OF PAPRIKA..

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Breaded Chicken Strip?

    There are 70 calories in the Breaded Chicken Strip

    What are the macros for the Wawa Breaded Chicken Strip?

    The Breaded Chicken Strip has 5g protein, 6g carbs and 3g fat. That means 23% of calories come from protein, 63% of calories come from carbs, and 14% of calories come from fat.