Beef Steak Nutrition Facts
- 90
- Calories
- 8g
- Protein
- 6g
- Total Fat
- 1g
- Total Carbs
The Wawa Beef Steak contains 90 calories, 8g protein, 1g total carbohydrates and 6g total fat.
Nutrition Facts
Beef Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 230mg | 10% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Beef Steak?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Beef Steak by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
COOKED SLICED BEEF COATED WITH: SODIUM CITRATE, SALT, MODIFIED FOOD STARCH, SODIUM DIACETATE, CARAMEL COLOR, SPICES (GARLIC POWDER BLACK PEPPER), FLAVORING (MUSTARD ONION POWDER), PAPRIKA, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, GUAR GUM, GRILL FLAVOR, NATURAL SMOKE FLAVOR, CORN SYRUP SOLIDS. INGREDIENTS: BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Beef Steak?
There are 90 calories in the Beef Steak
What are the macros for the Wawa Beef Steak?
The Beef Steak has 8g protein, 1g carbs and 6g fat. That means 49% of calories come from protein, 14% of calories come from carbs, and 37% of calories come from fat.
