All Beef 1/4 Pound Hot Dog

All Beef 1/4 Pound Hot Dog Nutrition Facts

390
Calories
16g
Protein
26g
Total Fat
21g
Total Carbs

The Wawa All Beef 1/4 Pound Hot Dog contains 390 calories, 16g protein, 21g total carbohydrates and 26g total fat.

Nutrition Facts

All Beef 1/4 Pound Hot Dog

Amount Per Serving
Calories 390Calories from Fat 234
% Daily Value*
Total Fat 26g33%
Saturated Fat 11g55%
Trans Fat 0.5g
Cholesterol 60mg20%
Sodium 1190mg52%
Total Carbs 21g8%
Dietary Fiber 0g0%
Sugars 2g
Protein 16g
Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the All Beef 1/4 Pound Hot Dog?

For someone weighing 150 pounds, it would take 33 minutes to burn off the All Beef 1/4 Pound Hot Dog by running.


It would take 46 minutes to burn if off by bicycling.


It would take 54 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    HOT DOG (BEEF, WATER, SALT, FLAVORINGS, SODIUM PHOSPHATE, PAPRIKA, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE), HOT DOG ROLL (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE {PRESERVATIVE}, DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa All Beef 1/4 Pound Hot Dog?

    There are 390 calories in the All Beef 1/4 Pound Hot Dog

    What are the macros for the Wawa All Beef 1/4 Pound Hot Dog?

    The All Beef 1/4 Pound Hot Dog has 16g protein, 21g carbs and 26g fat. That means 18% of calories come from protein, 53% of calories come from carbs, and 29% of calories come from fat.