2% Milk Nutrition Facts
- 240
- Calories
- 16g
- Protein
- 10g
- Total Fat
- 23g
- Total Carbs
The Wawa 2% Milk contains 240 calories, 16g protein, 23g total carbohydrates and 10g total fat.
Nutrition Facts
2% Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 230mg | 10% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 16g | ||
| Vitamin A 20% | • | Vitamin C 2% |
| Calcium 60% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 2% Milk?
For someone weighing 150 pounds, it would take 21 minutes to burn off the 2% Milk by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa 2% Milk?
There are 240 calories in the 2% Milk
What are the macros for the Wawa 2% Milk?
The 2% Milk has 16g protein, 23g carbs and 10g fat. That means 21% of calories come from protein, 67% of calories come from carbs, and 13% of calories come from fat.
