1% Milk Nutrition Facts
- 200
- Calories
- 16g
- Protein
- 4.5g
- Total Fat
- 24g
- Total Carbs
The Wawa 1% Milk contains 200 calories, 16g protein, 24g total carbohydrates and 4.5g total fat.
Nutrition Facts
1% Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 40.5 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 210mg | 9% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 16g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 45% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 1% Milk?
For someone weighing 150 pounds, it would take 17 minutes to burn off the 1% Milk by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
milk, 1%, with vitamins A & D.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa 1% Milk?
There are 200 calories in the 1% Milk
What are the macros for the Wawa 1% Milk?
The 1% Milk has 16g protein, 24g carbs and 4.5g fat. That means 21% of calories come from protein, 72% of calories come from carbs, and 6% of calories come from fat.
