Whole Wheat Tortilla for Tijuana Chimichanga

Whole Wheat Tortilla for Tijuana Chimichanga Nutrition Facts

326
Calories
10g
Protein
13g
Total Fat
42g
Total Carbs

The Tijuana Flats Whole Wheat Tortilla for Tijuana Chimichanga contains 326 calories, 10g protein, 42g total carbohydrates and 13g total fat.

Nutrition Facts

Whole Wheat Tortilla for Tijuana Chimichanga

Amount Per Serving
Calories 326Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 800mg35%
Total Carbs 42g15%
Dietary Fiber 6g21%
Sugars 3g
Protein 10g
Vitamin A 1%Vitamin C 0%
Calcium 8%Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Whole Wheat Tortilla for Tijuana Chimichanga?

For someone weighing 150 pounds, it would take 28 minutes to burn off the Whole Wheat Tortilla for Tijuana Chimichanga by running.


It would take 39 minutes to burn if off by bicycling.


It would take 45 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tijuana Flats

US Rank

207

Locations

124

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tijuana Flats Whole Wheat Tortilla for Tijuana Chimichanga?

There are 326 calories in the Whole Wheat Tortilla for Tijuana Chimichanga

What are the macros for the Tijuana Flats Whole Wheat Tortilla for Tijuana Chimichanga?

The Whole Wheat Tortilla for Tijuana Chimichanga has 10g protein, 42g carbs and 13g fat. That means 9% of calories come from protein, 80% of calories come from carbs, and 11% of calories come from fat.