Powerlite Sour Cream for Tostada

Powerlite Sour Cream for Tostada Nutrition Facts

80
Calories
2g
Protein
5g
Total Fat
6g
Total Carbs

The Tijuana Flats Powerlite Sour Cream for Tostada contains 80 calories, 2g protein, 6g total carbohydrates and 5g total fat.

Nutrition Facts

Powerlite Sour Cream for Tostada

Amount Per Serving
Calories 80Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 50mg2%
Total Carbs 6g2%
Dietary Fiber 0g0%
Sugars 2g
Protein 2g
Vitamin A 8%Vitamin C 0%
Calcium 8%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Powerlite Sour Cream for Tostada?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Powerlite Sour Cream for Tostada by running.


It would take 10 minutes to burn if off by bicycling.


It would take 11 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tijuana Flats

US Rank

207

Locations

124

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tijuana Flats Powerlite Sour Cream for Tostada?

There are 80 calories in the Powerlite Sour Cream for Tostada

What are the macros for the Tijuana Flats Powerlite Sour Cream for Tostada?

The Powerlite Sour Cream for Tostada has 2g protein, 6g carbs and 5g fat. That means 10% of calories come from protein, 66% of calories come from carbs, and 24% of calories come from fat.