Kids Taco Soft Flour Taco Shell Nutrition Facts
- 105
- Calories
- 3g
- Protein
- 3g
- Total Fat
- 16g
- Total Carbs
The Tijuana Flats Kids Taco Soft Flour Taco Shell contains 105 calories, 3g protein, 16g total carbohydrates and 3g total fat.
Nutrition Facts
Kids Taco Soft Flour Taco Shell
| Amount Per Serving | ||
|---|---|---|
| Calories 105 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 265mg | 12% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Taco Soft Flour Taco Shell?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Kids Taco Soft Flour Taco Shell by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Kids Taco Soft Flour Taco Shell?
There are 105 calories in the Kids Taco Soft Flour Taco Shell
What are the macros for the Tijuana Flats Kids Taco Soft Flour Taco Shell?
The Kids Taco Soft Flour Taco Shell has 3g protein, 16g carbs and 3g fat. That means 7% of calories come from protein, 86% of calories come from carbs, and 7% of calories come from fat.
