Kids Taco Blackened Chicken and Refried Beans Nutrition Facts
- 98
- Calories
- 7g
- Protein
- 4g
- Total Fat
- 8g
- Total Carbs
The Tijuana Flats Kids Taco Blackened Chicken and Refried Beans contains 98 calories, 7g protein, 8g total carbohydrates and 4g total fat.
Nutrition Facts
Kids Taco Blackened Chicken and Refried Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 98 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 4% | |
| Sodium 245mg | 11% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 2% | • | Vitamin C 2% |
| Calcium 2% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Taco Blackened Chicken and Refried Beans?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Kids Taco Blackened Chicken and Refried Beans by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
