Kids Chicken Fingers with Nacho Chips Nutrition Facts
- 511
- Calories
- 29g
- Protein
- 14g
- Total Fat
- 67g
- Total Carbs
The Tijuana Flats Kids Chicken Fingers with Nacho Chips contains 511 calories, 29g protein, 67g total carbohydrates and 14g total fat.
Nutrition Facts
Kids Chicken Fingers with Nacho Chips
| Amount Per Serving | ||
|---|---|---|
| Calories 511 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1126mg | 49% | |
| Total Carbs 67g | 24% | |
| Dietary Fiber 6g | 21% | |
| Sugars 3g | ||
| Protein 29g | ||
| Vitamin A 7% | • | Vitamin C 2% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Chicken Fingers with Nacho Chips?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Kids Chicken Fingers with Nacho Chips by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
