Blackened Chicken and Refried Beans for Megajuana Chimichanga

Blackened Chicken and Refried Beans for Megajuana Chimichanga Nutrition Facts

393
Calories
28g
Protein
16g
Total Fat
33g
Total Carbs

The Tijuana Flats Blackened Chicken and Refried Beans for Megajuana Chimichanga contains 393 calories, 28g protein, 33g total carbohydrates and 16g total fat.

Nutrition Facts

Blackened Chicken and Refried Beans for Megajuana Chimichanga

Amount Per Serving
Calories 393Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 43mg14%
Sodium 981mg43%
Total Carbs 33g12%
Dietary Fiber 13g46%
Sugars 3g
Protein 28g
Vitamin A 9%Vitamin C 8%
Calcium 8%Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Blackened Chicken and Refried Beans for Megajuana Chimichanga?

For someone weighing 150 pounds, it would take 34 minutes to burn off the Blackened Chicken and Refried Beans for Megajuana Chimichanga by running.


It would take 47 minutes to burn if off by bicycling.


It would take 55 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tijuana Flats

US Rank

207

Locations

124

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tijuana Flats Blackened Chicken and Refried Beans for Megajuana Chimichanga?

There are 393 calories in the Blackened Chicken and Refried Beans for Megajuana Chimichanga

What are the macros for the Tijuana Flats Blackened Chicken and Refried Beans for Megajuana Chimichanga?

The Blackened Chicken and Refried Beans for Megajuana Chimichanga has 28g protein, 33g carbs and 16g fat. That means 24% of calories come from protein, 63% of calories come from carbs, and 14% of calories come from fat.