Tropical Long Island Tea Nutrition Facts
- 260
- Calories
- 6g
- Protein
- 0g
- Total Fat
- 40g
- Total Carbs
The TGI Fridays Tropical Long Island Tea contains 260 calories, 6g protein, 40g total carbohydrates and 0g total fat.
Nutrition Facts
Tropical Long Island Tea
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tropical Long Island Tea?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Tropical Long Island Tea by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Tropical Long Island Tea?
There are 260 calories in the Tropical Long Island Tea
What are the macros for the TGI Fridays Tropical Long Island Tea?
The Tropical Long Island Tea has 6g protein, 40g carbs and 0g fat. That means 6% of calories come from protein, 94% of calories come from carbs, and 0% of calories come from fat.
