Pain Eraser Nutrition Facts
- 300
- Calories
- 2g
- Protein
- 2.5g
- Total Fat
- 45g
- Total Carbs
The TGI Fridays Pain Eraser contains 300 calories, 2g protein, 45g total carbohydrates and 2.5g total fat.
Nutrition Facts
Pain Eraser
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 50mg | 2% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 40g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pain Eraser?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Pain Eraser by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Pain Eraser?
There are 300 calories in the Pain Eraser
What are the macros for the TGI Fridays Pain Eraser?
The Pain Eraser has 2g protein, 45g carbs and 2.5g fat. That means 2% of calories come from protein, 96% of calories come from carbs, and 2% of calories come from fat.
