Mango Passion Smoothie Nutrition Facts
- 300
- Calories
- 1g
- Protein
- 1g
- Total Fat
- 72g
- Total Carbs
The TGI Fridays Mango Passion Smoothie contains 300 calories, 1g protein, 72g total carbohydrates and 1g total fat.
Nutrition Facts
Mango Passion Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbs 72g | 26% | |
| Dietary Fiber 1g | 4% | |
| Sugars 66g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mango Passion Smoothie?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Mango Passion Smoothie by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Mango Passion Smoothie?
There are 300 calories in the Mango Passion Smoothie
What are the macros for the TGI Fridays Mango Passion Smoothie?
The Mango Passion Smoothie has 1g protein, 72g carbs and 1g fat. That means 1% of calories come from protein, 99% of calories come from carbs, and 1% of calories come from fat.
