Light Cosmo Cooler Nutrition Facts
- 150
- Calories
- 0g
- Protein
- 0g
- Total Fat
- 14g
- Total Carbs
The TGI Fridays Light Cosmo Cooler contains 150 calories, 0g protein, 14g total carbohydrates and 0g total fat.
Nutrition Facts
Light Cosmo Cooler
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Light Cosmo Cooler?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Light Cosmo Cooler by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Light Cosmo Cooler?
There are 150 calories in the Light Cosmo Cooler
What are the macros for the TGI Fridays Light Cosmo Cooler?
The Light Cosmo Cooler has 0g protein, 14g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.
