Light Cosmo Cooler

Light Cosmo Cooler Nutrition Facts

150
Calories
0g
Protein
0g
Total Fat
14g
Total Carbs

The TGI Fridays Light Cosmo Cooler contains 150 calories, 0g protein, 14g total carbohydrates and 0g total fat.

Nutrition Facts

Light Cosmo Cooler

Amount Per Serving
Calories 150Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 14g5%
Dietary Fiber 0g0%
Sugars 12g
Protein 0g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Light Cosmo Cooler?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Light Cosmo Cooler by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Light Cosmo Cooler?

There are 150 calories in the Light Cosmo Cooler

What are the macros for the TGI Fridays Light Cosmo Cooler?

The Light Cosmo Cooler has 0g protein, 14g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.