Guinness Stout Shake Nutrition Facts
- 430
- Calories
- 6g
- Protein
- 19g
- Total Fat
- 51g
- Total Carbs
The TGI Fridays Guinness Stout Shake contains 430 calories, 6g protein, 51g total carbohydrates and 19g total fat.
Nutrition Facts
Guinness Stout Shake
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 95mg | 4% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 1g | 4% | |
| Sugars 47g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Guinness Stout Shake?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Guinness Stout Shake by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Guinness Stout Shake?
There are 430 calories in the Guinness Stout Shake
What are the macros for the TGI Fridays Guinness Stout Shake?
The Guinness Stout Shake has 6g protein, 51g carbs and 19g fat. That means 4% of calories come from protein, 82% of calories come from carbs, and 14% of calories come from fat.
