Green Style Loaded Cheese Fry Burger Nutrition Facts
- 1450
- Calories
- 55g
- Protein
- 93g
- Total Fat
- 99g
- Total Carbs
The TGI Fridays Green Style Loaded Cheese Fry Burger contains 1450 calories, 55g protein, 99g total carbohydrates and 93g total fat.
Nutrition Facts
Green Style Loaded Cheese Fry Burger
| Amount Per Serving | ||
|---|---|---|
| Calories 1450 | Calories from Fat 837 | |
| % Daily Value* | ||
| Total Fat 93g | 119% | |
|---|---|---|
| Saturated Fat 37g | 185% | |
| Trans Fat 0g | ||
| Cholesterol 175mg | 58% | |
| Sodium 3660mg | 159% | |
| Total Carbs 99g | 36% | |
| Dietary Fiber 10g | 36% | |
| Sugars 14g | ||
| Protein 55g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Green Style Loaded Cheese Fry Burger?
For someone weighing 150 pounds, it would take 124 minutes to burn off the Green Style Loaded Cheese Fry Burger by running.
It would take 173 minutes to burn if off by bicycling.
It would take 201 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
