Frisco Melt Nutrition Facts
- 960
- Calories
- 34g
- Protein
- 66g
- Total Fat
- 51g
- Total Carbs
The Steak 'n Shake Frisco Melt contains 960 calories, 34g protein, 51g total carbohydrates and 66g total fat.
Nutrition Facts
Frisco Melt
| Amount Per Serving | ||
|---|---|---|
| Calories 960 | Calories from Fat 594 | |
| % Daily Value* | ||
| Total Fat 66g | 85% | |
|---|---|---|
| Saturated Fat 21g | 105% | |
| Trans Fat 1.5g | ||
| Cholesterol 115mg | 38% | |
| Sodium 1440mg | 63% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 12g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Frisco Melt?
For someone weighing 150 pounds, it would take 82 minutes to burn off the Frisco Melt by running.
It would take 114 minutes to burn if off by bicycling.
It would take 133 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Steak 'n Shake
US Rank
60
Locations
497
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Steak 'n Shake Frisco Melt?
There are 960 calories in the Frisco Melt
What are the macros for the Steak 'n Shake Frisco Melt?
The Frisco Melt has 34g protein, 51g carbs and 66g fat. That means 16% of calories come from protein, 53% of calories come from carbs, and 31% of calories come from fat.
