Sunset Passion Colada Nutrition Facts
- 340
- Calories
- 1g
- Protein
- 4g
- Total Fat
- 71g
- Total Carbs
The Red Lobster Sunset Passion Colada contains 340 calories, 1g protein, 71g total carbohydrates and 4g total fat.
Nutrition Facts
Sunset Passion Colada
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 1% | |
| Total Carbs 71g | 26% | |
| Dietary Fiber 4g | 14% | |
| Sugars 63g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sunset Passion Colada?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Sunset Passion Colada by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Sunset Passion Colada?
There are 340 calories in the Sunset Passion Colada
What are the macros for the Red Lobster Sunset Passion Colada?
The Sunset Passion Colada has 1g protein, 71g carbs and 4g fat. That means 1% of calories come from protein, 97% of calories come from carbs, and 2% of calories come from fat.
