Mango Mai Tai

Mango Mai Tai Nutrition Facts

200
Calories
0g
Protein
0g
Total Fat
35g
Total Carbs

The Red Lobster Mango Mai Tai contains 200 calories, 0g protein, 35g total carbohydrates and 0g total fat.

Nutrition Facts

Mango Mai Tai

Amount Per Serving
Calories 200Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbs 35g13%
Dietary Fiber 0g0%
Sugars 29g
Protein 0g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mango Mai Tai?

For someone weighing 150 pounds, it would take 17 minutes to burn off the Mango Mai Tai by running.


It would take 24 minutes to burn if off by bicycling.


It would take 28 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Red Lobster

US Rank

34

Locations

670

Food Type

Seafood

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Red Lobster Mango Mai Tai?

There are 200 calories in the Mango Mai Tai

What are the macros for the Red Lobster Mango Mai Tai?

The Mango Mai Tai has 0g protein, 35g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.