Kids' Combo Ham & Cheddar Nutrition Facts
- 487
- Calories
- 23g
- Protein
- 15.5g
- Total Fat
- 65g
- Total Carbs
The Potbelly Sandwich Shop Kids' Combo Ham & Cheddar contains 487 calories, 23g protein, 65g total carbohydrates and 15.5g total fat.
Nutrition Facts
Kids' Combo Ham & Cheddar
| Amount Per Serving | ||
|---|---|---|
| Calories 487 | Calories from Fat 139.5 | |
| % Daily Value* | ||
| Total Fat 15.5g | 20% | |
|---|---|---|
| Saturated Fat 6.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1221mg | 53% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 6g | 21% | |
| Sugars 22g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids' Combo Ham & Cheddar?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Kids' Combo Ham & Cheddar by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Ham.
Cheddar.
Apple Sauce.
Bread - Multigrain, BIGS.
Mini Oatmeal Chocolate Chip Cookie.
Water Bottle
Cheddar.
Apple Sauce.
Bread - Multigrain, BIGS.
Mini Oatmeal Chocolate Chip Cookie.
Water Bottle
About This Restaurant
Name
Potbelly Sandwich Shop
US Rank
98
Locations
443
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Potbelly Sandwich Shop Kids' Combo Ham & Cheddar?
There are 487 calories in the Kids' Combo Ham & Cheddar
What are the macros for the Potbelly Sandwich Shop Kids' Combo Ham & Cheddar?
The Kids' Combo Ham & Cheddar has 23g protein, 65g carbs and 15.5g fat. That means 12% of calories come from protein, 79% of calories come from carbs, and 8% of calories come from fat.
