Candied Walnuts for Salad

Candied Walnuts for Salad Nutrition Facts

141
Calories
3g
Protein
12.8g
Total Fat
6g
Total Carbs

The Potbelly Sandwich Shop Candied Walnuts for Salad contains 141 calories, 3g protein, 6g total carbohydrates and 12.8g total fat.

Nutrition Facts

Candied Walnuts for Salad

Amount Per Serving
Calories 141Calories from Fat 115.2
% Daily Value*
Total Fat 12.8g16%
Saturated Fat 1.9g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 48mg2%
Total Carbs 6g2%
Dietary Fiber 1g4%
Sugars 4g
Protein 3g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Candied Walnuts for Salad?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Candied Walnuts for Salad by running.


It would take 17 minutes to burn if off by bicycling.


It would take 20 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • peanuts
  • tree nuts
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • milk
  • shellfish
  • soy
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Potbelly Sandwich Shop

    US Rank

    98

    Locations

    443

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Potbelly Sandwich Shop Candied Walnuts for Salad?

    There are 141 calories in the Candied Walnuts for Salad

    What are the macros for the Potbelly Sandwich Shop Candied Walnuts for Salad?

    The Candied Walnuts for Salad has 3g protein, 6g carbs and 12.8g fat. That means 10% of calories come from protein, 46% of calories come from carbs, and 44% of calories come from fat.