Kids Chicken Lo Mein

Kids Chicken Lo Mein Nutrition Facts

430
Calories
19g
Protein
12g
Total Fat
58g
Total Carbs

The P.F. Chang's Kids Chicken Lo Mein contains 430 calories, 19g protein, 58g total carbohydrates and 12g total fat.

Nutrition Facts

Kids Chicken Lo Mein

Amount Per Serving
Calories 430Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 1130mg49%
Total Carbs 58g21%
Dietary Fiber 2g7%
Sugars 7g
Protein 19g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Chicken Lo Mein?

For someone weighing 150 pounds, it would take 37 minutes to burn off the Kids Chicken Lo Mein by running.


It would take 51 minutes to burn if off by bicycling.


It would take 60 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's Kids Chicken Lo Mein?

There are 430 calories in the Kids Chicken Lo Mein

What are the macros for the P.F. Chang's Kids Chicken Lo Mein?

The Kids Chicken Lo Mein has 19g protein, 58g carbs and 12g fat. That means 12% of calories come from protein, 81% of calories come from carbs, and 7% of calories come from fat.