Turkey Sausage for Omelet Nutrition Facts
- 120
- Calories
- 6g
- Protein
- 10g
- Total Fat
- 1g
- Total Carbs
The Perkins Restaurant & Bakery Turkey Sausage for Omelet contains 120 calories, 6g protein, 1g total carbohydrates and 10g total fat.
Nutrition Facts
Turkey Sausage for Omelet
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 190mg | 8% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey Sausage for Omelet?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Turkey Sausage for Omelet by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
