Kids' Tots

Kids' Tots Nutrition Facts

200
Calories
2g
Protein
12g
Total Fat
20g
Total Carbs

The Perkins Restaurant & Bakery Kids' Tots contains 200 calories, 2g protein, 20g total carbohydrates and 12g total fat.

Nutrition Facts

Kids' Tots

Amount Per Serving
Calories 200Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 420mg18%
Total Carbs 20g7%
Dietary Fiber 2g7%
Sugars 1g
Protein 2g
Vitamin A 0%•Vitamin C 0%
Calcium 0%•Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids' Tots?

For someone weighing 150 pounds, it would take 17 minutes to burn off the Kids' Tots by running.


It would take 24 minutes to burn if off by bicycling.


It would take 28 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Perkins Restaurant & Bakery

US Rank

89

Locations

290

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Perkins Restaurant & Bakery Kids' Tots?

There are 200 calories in the Kids' Tots

What are the macros for the Perkins Restaurant & Bakery Kids' Tots?

The Kids' Tots has 2g protein, 20g carbs and 12g fat. That means 3% of calories come from protein, 76% of calories come from carbs, and 20% of calories come from fat.