Hollandaise Sauce for Omelet

Hollandaise Sauce for Omelet Nutrition Facts

110
Calories
1g
Protein
8g
Total Fat
9g
Total Carbs

The Perkins Restaurant & Bakery Hollandaise Sauce for Omelet contains 110 calories, 1g protein, 9g total carbohydrates and 8g total fat.

Nutrition Facts

Hollandaise Sauce for Omelet

Amount Per Serving
Calories 110Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 440mg19%
Total Carbs 9g3%
Dietary Fiber 0g0%
Sugars 2g
Protein 1g
Vitamin A 10%Vitamin C 2%
Calcium 8%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hollandaise Sauce for Omelet?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Hollandaise Sauce for Omelet by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Perkins Restaurant & Bakery

US Rank

89

Locations

290

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Perkins Restaurant & Bakery Hollandaise Sauce for Omelet?

There are 110 calories in the Hollandaise Sauce for Omelet

What are the macros for the Perkins Restaurant & Bakery Hollandaise Sauce for Omelet?

The Hollandaise Sauce for Omelet has 1g protein, 9g carbs and 8g fat. That means 3% of calories come from protein, 69% of calories come from carbs, and 27% of calories come from fat.