Chorizo Sausage for Omelet

Chorizo Sausage for Omelet Nutrition Facts

160
Calories
8g
Protein
14g
Total Fat
1g
Total Carbs

The Perkins Restaurant & Bakery Chorizo Sausage for Omelet contains 160 calories, 8g protein, 1g total carbohydrates and 14g total fat.

Nutrition Facts

Chorizo Sausage for Omelet

Amount Per Serving
Calories 160Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 310mg13%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 8g
Vitamin A 4%Vitamin C 0%
Calcium 0%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chorizo Sausage for Omelet?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Chorizo Sausage for Omelet by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Perkins Restaurant & Bakery

US Rank

89

Locations

290

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Perkins Restaurant & Bakery Chorizo Sausage for Omelet?

There are 160 calories in the Chorizo Sausage for Omelet

What are the macros for the Perkins Restaurant & Bakery Chorizo Sausage for Omelet?

The Chorizo Sausage for Omelet has 8g protein, 1g carbs and 14g fat. That means 33% of calories come from protein, 9% of calories come from carbs, and 58% of calories come from fat.