XLNY Pizza Nutrition Facts

211
Calories: 11g
Protein: 10.6g
Total Fat: 21g
Total Carbs

The Papa Murphy's Pizza XLNY Pizza contains 211 calories, 11g protein, 21g total carbohydrates and 10.6g total fat.

Amount Per Serving
Calories 211	Calories from Fat 95.39999999999999
% Daily Value*

Total Fat 10.6g		14%
	Saturated Fat 4.7g	24%
	Trans Fat 0.1g
Cholesterol 28mg		9%
Sodium 830mg		36%
Total Carbs 21g		8%
	Dietary Fiber 2g	7%
	Sugars 17g
Protein 11g

Vitamin A 7%	•	Vitamin C 6%
Calcium %	•	Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the XLNY Pizza?

For someone weighing 150 pounds, it would take 18 minutes to burn off the XLNY Pizza by running.

It would take 25 minutes to burn if off by bicycling.

It would take 29 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

gluten

milk

soy

wheat

Does not contain allergens:

egg

fish

peanuts

shellfish

tree nuts

Ingredients

NY Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Garlic Red Sauce (limited availability).

Big Pepperoni (limited availability): Pork, Beef, Salt, Contains 2% or less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid..

Ground Italian Sausage (limited availability): PORK, SPICES, SALT, CORN SYRUP SOLIDS, GARLIC, PAPRIKA, LEMON POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), FLAVORINGS. Sodium Lactate, Sugar, Lemon Juice Powder (Corn Syrup Solids, Concentrated Lemon Juice, Natural Flavor)..

Shredded Parmesan Cheese: Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes (non-animal source), Powdered Cellulose (anti-caking agent), Calcium Propionate (preservative)..

Herb and Cheese Blend: Aged Parmesan Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Aged Romano Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Spices (Garlic, Oregano, Parsley), Provolone Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Powdered Cellulose (Anti-Caking Agent)..

Zesty Herb Blend: Garlic, Basil, Oregano, Marjoram, Black Pepper, Onion.

About This Restaurant

Name

Papa Murphy's Pizza

US Rank

Locations

1240

Food Type

Pizza

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Papa Murphy's Pizza XLNY Pizza?

There are 211 calories in the XLNY Pizza

What are the macros for the Papa Murphy's Pizza XLNY Pizza?

The XLNY Pizza has 11g protein, 21g carbs and 10.6g fat. That means 16% of calories come from protein, 69% of calories come from carbs, and 15% of calories come from fat.